
Cishe imizuzu engu-90, eyenu ngokuphelele
Uhlelo lusukela ekulungiseleleni luze luphele ngezithombe zokugcina, cishe emizuzwini engu-90. Izikhathi eziphakanyisiwe zokuqala eringini ngu-10:00 no-13:30; ezinye izinhlelo zingacatshangelwa uma zicelwa. Ukulandelana nokuqina kwemisebenzi kuncike eqenjini nasendaweni.

01 · Hlangana nabaqeqeshi bakho wazi ne-dohyo
Qala ngokwethulwa, ithuba lokubuza imibuzo nencazelo yeringi. Funda imithetho eyisisekelo, uzame i-mawashi phezu kwezingubo ezifanele, bese ulungiselela ukuqeqeshwa.

02 · Funda ukunyakaza
Zijwayeze i-shiko (ukuphakamisa umlenze uwugxobe phansi), i-koshiwari (ukugoba amadolo ngendlela ye-sumo) ne-suriashi (ukushelela ngezinyawo). Umqeqeshi uyabonisa futhi aqondise iqembu. I-teppo ensikeni yokuqeqesha nokuzivocavoca okuthintanayo okulawulwayo kungafakwa lapho kufaneleka khona.

03 · Qonda imikhuba, uzame nomzuliswano
Funda ukulandelana kusukela ekukhothameni kokuqala nokunyakaza kwe-chirichozu kuze kufike ekuqaleni nasekupheleni komzuliswano. Umqeqeshi uchaza ukunyakaza okungavunyelwe ngaphambi kokuba nihlanganyele ngaphansi kokuqondiswa. Izinga lokuthintana lilungiswa ngokwamandla akho nalokho okhululekile ukukwenza, futhi ukuzibandakanya emzuliswaneni uyazikhethela.
04 · Izithombe, imibuzo nenkumbulo oya nayo ekhaya
Beka isikhathi sezithombe eziyisikhumbuzo nemibuzo. Ishawa ingase ibe khona kuye ngendawo eqinisekisiwe; sitshele uma indawo yokushintsha noma yokugeza ibalulekile ezinhlelweni zakho ezilandelayo.

Samukela abantu abahlukene abanezinhloso ezahlukene
Samukela abaqalayo, abesifazane, imindeni, izivakashi ezindala nabasubathi abanolwazi. Sazise kusengaphambili ngezidingo zokunyakaza, izingubo, ubumfihlo nokubamba iqhaza. Singaxoxa ngezingubo ezimboza umzimba; umqeqeshi wesifazane angacelwa, uma kuhlelwe kusengaphambili futhi etholakala.
Abaqeqeshi bakho
Ngokuvamile kuba nomqeqeshi we-sumo oyedwa noma ababili kanye notolika obuye ethule uhlelo. Amaqembu amakhulu angase adinge abaqeqeshi abengeziwe. Ithimba lethu lihlanganisa abake baba ngabalwi abakhokhelwayo nabancintisana abangakhokhelwa asebephumelele kakhulu. Umqeqeshi othile noma owayeyi-sekitori angacelwa futhi aqinisekiswe ngokwehlukana.











