Mbinndee ko jannginoowo hollirta
Fuɗɗoree binndanɗe mon anniya holliray, humpito naatooɓe e sifagol jannginoowo. Dillere yi’eteende gootunde waawi hollireede e laabi ceertuɗi e puɗɗorgal yilloɓe e janngugol karallaagal. Mbinndee ko mon nji’i tigi hade mon pirde hol ko waɗi ɗum waɗi. Ngal seertugol ina nafa teeŋti so on ngollondiri e firoowo: ɗum ina rokka on fartaŋŋe laaɓnde ngam ƴeewtaade so faamugol mon ina yahdi e ko jannginoowo yiɗunoo haalude.
Ƴeewtee no jannginol ngol yahda
Fedde Sumo Japan ina anndina yowtugol koyɗe, duɗɗugol juude e yaade fooɗugol no dillooje arande, ina rokka humpito dillooje arande e nate. E ndaarugol yamiraaɗo, mbinndee dewindol sifagol, holliray e wasiyaaji, e haala kuutoraaɗa ngam ardinde hakkille. Naamnee hol geɗe jannginoowo ɓuri tiiɗnude ngam oo misal tigi. Hoto miijee peewtingol kala haani fijooɓe fof, walla holliray raɓɓo ina rokka humpito keewɗo ngam waɗtude gollal ngal e fedde woɗnde.

Waɗtee binndanɗe mon naamne
Hade janngugol joofde, suɓee ko mon nji’i ɓurɗum soklude laaɓneede. Naamnee so ciiftugol mon ko goonga e hol to misal oo jeyaa e janngugol yaajngol ngo yeewtete. Mbinndee keerol kala ngol jannginoowo holliri, humpito tijjaaɗo ina jeyaa. Caggal ɗum, seerndee sifooji tabbitinaaɗi e miijooji mon tigi e binndanɗe mon lollinata e gollodiiɓe. Ɗeen binndanɗe mballoy on siftoraade sifooji jannginoowo e yiytude naamne ngam ƴeewtaade caggal ɗum.



