Note wetin di instructor dey demonstrate
Start your notes with demonstration purpose, participant experience and instructor explanation. Di same visible movement fit dey presented differently for visitor introduction and technical session. Record wetin you actually observe before you interpret why e happen. This difference useful especially when you work through interpreter: e give you clear chance to check whether your understanding match wetin instructor mean to communicate.
Watch how di teaching dey unfold
Japan Sumo Association identify stamping, thrusting and shuffling as basic movements, and provide illustrated basic-movement resources. During observation wey dem permit, note di order of explanation, demonstration and feedback, plus language wey dem use to direct attention. Ask which features instructor consider most important for that particular example. No assume every correction apply to all athletes, or brief demonstration give enough information to repeat exercise with different group.
Turn wetin you write into questions
Before di session finish, choose observations wey need clarification pass. Ask whether your summary accurate and where di example fit inside di wider practice wey una dey discuss. Record any limits wey instructor identify, including experience level wey dem assume. After, separate confirmed explanations from your own guesses for di notes wey you share with colleagues. These notes go help you remember instructor explanations and identify questions to explore next.